Frequently Asked Questions
Still have doubts? Most people who get started had questions at first. You can find the answers to our most frequently asked questions here.
About coaching
Professional coaching is a personalized guidance process where you work with a coach to address specific goals, challenges, or changes. Your coach asks targeted questions, offers new perspectives, and helps you translate insights into actionable steps. The goal is not for the coach to solve everything for you, but to empower you to make your own choices with greater confidence.
Premium Coaching is designed for professionals, executives, entrepreneurs, and employees who are committed to focused growth. This can involve communication, leadership, self-confidence, stress, personal effectiveness, or any other professional or personal challenge that impacts your performance.
You can come to me with questions about leadership, assertiveness, difficult conversations, perfectionism, stress management, setting priorities, self-confidence, career choices, personal effectiveness, and dealing with change. Coaching can also help you regain perspective when different themes overlap.
Coaching is suitable if you are willing to reflect on yourself and your behavior and are ready to actively work on change. During the free introductory meeting, we will discuss your situation and expectations. This allows us to determine together whether coaching is the right fit for your needs.
Training focuses on acquiring specific knowledge and skills. A consultant analyzes a situation and provides expert advice. A coach helps you reach your own insights, choices, and solutions. Therapy focuses on psychological issues and treatment. While coaching can be valuable for personal growth, it is not a substitute for medical or therapeutic care.
No. It is enough to feel that you want to change, improve, or explore something. During the first few sessions, your coach will help you define your question and desired outcome more clearly.
The coaching journey
All programs run for a maximum of one year. Within that period, you will schedule 6, 12, or 18 individual coaching sessions, depending on the chosen package.
You determine this together with your coach. The sessions are spread flexibly over one year. If you face an urgent challenge, you can meet more frequently for a while; during quieter periods, there can be more time between sessions.
Each individual coaching session lasts 50 minutes.
Yes. All coaching sessions take place online. This allows you to flexibly combine them with your work and schedule, without any travel time.
During a no-obligation consultation, we will discuss the challenges you are facing, your goals, and the type of guidance that would best support you. You do not need to choose a specific package in advance. Together, we will determine which coach is the best fit and whether Focus, Momentum, or Impact is the right choice for you.
Yes, unlike a traditional training program where you are assigned someone, with Premium Coaching you choose your own coach. Not sure? We will help you find the coach who is the best fit based on your needs, language, and preferences.
During the free introductory session, we will discuss your coaching needs, goals, preferences, and expectations. Based on this, we will recommend a coach with the right expertise, experience, and approach. A strong professional match is important, but a personal connection matters just as much.
A strong bond of trust is essential for achieving results. If you feel that the collaboration isn't working, please feel free to discuss it with us. We will look into the situation together and, if necessary, find a coach who is a better fit for you.
Yes. If your needs change or if the partnership doesn't turn out to be the right fit, you can switch coaches during the process. We ensure a smooth transition, while respecting the confidentiality of your sessions.
The Momentum and Impact programs include ongoing follow-up through assignments and milestones. Your coach may provide targeted exercises, reflection questions, and action items tailored to your goals.
No, the sessions are not recorded. This allows us to create a confidential environment where you can speak freely and focus entirely on the conversation. After the session, your coach can provide you with exercises, reflection questions, or relevant materials.
With Momentum and Impact, you get unlimited access to the Expert Academy knowledge base. There, you will find additional videos, exercises, and background materials to help you continue your progress between sessions. This access is not included with Focus.
Yes. The content of the coaching evolves along with your situation. When your role, context, or priorities change, the focus areas and objectives can be adjusted accordingly.
Your coach will regularly discuss what you have applied, the changes you have noticed, and where further action is needed. At Momentum and Impact, your progress is also supported by assignments and concrete milestones.
Practical information
You can choose from three packages: Focus – €1,750: 6 online coaching sessions, Momentum – €2,950: 12 online coaching sessions, Impact – €4,250: 18 online coaching sessions. All sessions last 50 minutes and are spread over a maximum of one year.
The price includes the entire coaching program: individual 50-minute online sessions with a coach of your choice, access to our online knowledge base for the Momentum and Impact packages, practical assignments, and supporting tools. You receive not only guidance during the sessions but also concrete resources to continue working on your goals in between. There are no hidden costs. The prices listed exclude VAT.
Yes. The initial consultation is free and carries no obligation. This allows you to see if our approach and the proposed coach are a good fit for you.
Yes. Many coaching programs are fully or partially funded by employers as part of professional development, leadership training, or wellness initiatives.
Yes. We are happy to provide a quote addressed to your employer, including a clear description of the package, the investment, and the practical arrangements.
Certainly. When coaching has a demonstrable professional purpose, the costs can in certain situations be deducted as business expenses. The tax treatment depends on your personal or business situation, so please discuss this with your accountant or tax advisor.
Premium Coaching is available in Dutch, French, and English. Available languages may vary by coach.
You schedule your sessions directly with your coach based on their availability. Thanks to the online format, appointments can be spread flexibly throughout the year.
Yes, a session can be rescheduled in accordance with our cancellation policy. In the event of a late cancellation or no-show, the session may be considered as taken.
The package remains valid for one year from the start of the programme. The sessions must be scheduled within this period. If, due to exceptional circumstances, you expect this not to be possible, please contact us in good time.
Everything you discuss with your coach remains strictly between you and them. For programs paid for by an employer, we only share updates on general progress toward pre-agreed goals, never the content of your conversations.
Your employer will receive the practical information necessary for organization and invoicing. Any reporting on objectives or progress will be agreed upon with you in advance and will remain general in nature. The content of individual sessions will never be shared without your explicit consent.
We only store the personal data necessary for organizing and managing your program, in accordance with our privacy policy. The content of our sessions remains confidential. No recordings are made, and coaching notes or reports will not be shared with your employer or any other parties without your explicit consent. You can find more information in our privacy statement.
Yes. We can set up individual coaching programs for multiple employees within the same organization. Each participant will have their own specific coaching goals, approach, and confidential process. We are happy to create a tailored proposal for organizations, which can include shared objectives and centralized administrative follow-up.
Yes. Individual coaching can be perfectly combined with a training program, workshop, or broader leadership trajectory. The training provides a shared framework, while the coaching sessions offer space to further explore personal challenges and concrete practical situations. This allows new knowledge to be translated into sustainable behavior more quickly.